Currently offering group yoga sessions at the Beacon Hill North Community Center.
Register through the City of Ottawa.
- oleg sEmbracing Serenity at Yellow Mandala Yoga I've had the privilege of practicing yoga with Nathalie Duquette at Yellow Mandala Yoga for over 18 months. Nathalie's teaching, blending methodical precision with warmth and sincerity, has been a transformative godsend, challenging my preconceived notions about yoga. Despite the virtual format, Nathalie's infectious warmth permeates each session, creating a nurturing atmosphere akin to an in-person studio. Her dependability is unwavering, fostering dedication and commitment within me. Nathalie isn't just an instructor; she's a wellspring of wisdom. Every session is a holistic education in anatomy, spirituality, and mindfulness, transcending mere pose instruction. Before joining Yellow Mandala Yoga, I likened my relationship with yoga to oil and water — incompatible. Nathalie, however, has proven me wrong. Through her patient guidance, I've become a dedicated disciple, finding harmony between body, mind, and spirit. Nathalie Duquette an...
CharlesNathalie leads her Yoga sessions with so much compassion, care and support, it makes novices (like me) feel like experts. She makes every movement and shape an invitation and opportunity to explore breathing, explore one's inner sensations and best of all, inner peace. Nathalie you are gifted, and you're also a gift, to all your students. Thank you, thank you, thank you!
- Cassien DKind and patient yoga teacher. She is always eager to share her passion of yoga with others.
